Recently I've decided to try picking up yoga. I looked around for local yoga studios to check out the prices and I was surprised to see how quickly the cost would build up, whether it be drop-in sessions or monthly memberships. As I had little faith that I would actually attend classes regularly if I did get a monthly membership, I decided to try doing some at home yoga first with our lovely friend, YouTube! I looked around for videos targeted at beginner yogis and came across this channel, Yoga With Adriene.
Both the video and audio are of good quality and she does a very good job explaining the poses and how to position your body. The poses are also quite simple (great for beginners) and mainly focuses on more "stretching" and "warming-up" type of poses as well as a few basic yoga poses in the second half.
